anonymous user

Anonymous

How can you get a thick body?

Topics: Health

Answer


Martina Joseph

To build mass, the safest, and usually most effective way is to A. Load up on carbs (all day),B. Work Out focusing on heavier weights and less reps rather then light weight and many reps, and C. Protein Shakes (some focus on weight gain)...

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How can you get a thick body?

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