How can you get rid of period cramps?
There are several ways of treating cramps, from OTC medications like ibuprofen, to heat or exercise therapy.
Answered by Megan B. -
Older Answers
The first and often most effective relief for menstrual cramps is an OTC pain reliever, something containing aspirin or ibuprofen.
Answered -
About OTC
OTC is short for “over the counter,” or medicine that one does not need a prescription from a health care professional to obtain. Common examples of OTC drugs are Tylenol, ibuprofen, and NyQuil.
About Therapy
Therapy is a mode of treatment that can be applied in many different way and used for many different issues.
About Exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. Frequent and regular physical exercise boosts the immune system, and helps prevent diseases such as heart and cardiovascular disease. It can also fight type 2 diabetes, depression, and obesity. Exercise is just not for the body, it is for the mind also. It can even help change a person’s body image.
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