How can you loose 20 pounds in a month?
Losing 20 pounds in 1 month is not an easy task. It will mean a drastic change in your eating habits and increasing your physical activity. As with any diet plan, if you do not follow the program you will not lose weight. You might want to consider aiming for a more realistic goal of losing 1 to 2 pounds a week. It will take longer but results should be lasting. ChaCha On!
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