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How can you loose weight?


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By eating healthier cutting out fats and sugars and carbs. Also try reducing the amount of food to smaller portions. Try cardio such as dancing wher

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If you want to lose weight you should eat healthy and excersise a lot.

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There are hundreds of ways possible that you can lose weight. You can try by eating healthy and exercising more. ChaCha

Answered by David R. -

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Five a day keep the pounds away. Ditch the junk food and dig out the fruits and veggies! Five servings of fruits and veggies aren't just a good idea to help you lose weight - they'll help keep your heart and the rest of your body healthy. ChaCha!!

Answered by Melissa B. -

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There is no secret to losing weight. You simply need to eat fewer calories than you burn. You should lose with 1200-1500 a day.

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