How can you make cramps stop?
To relieve mild menstrual cramps take aspirin or another pain reliever, such as Tylenol, Motrin (ibuprofen) or Aleve (naproxen). Place a heating pad or hot water bottle on your lower back or abdomen. Taking a warm bath may also provide some relief. Drink herbal teas, such as chamomile. Exercise. Regular workouts decrease the severity of cramps. ChaCha on!
Answered by David F. -
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