How can you stretch your bicep?
Lift your arms to the side, shoulder height. Rotate your wrists, so your palms face behind you. Feel the stretch in your biceps.
Answered -
Related Questions
-
What are some good methods for stretching your biceps?
Place your hands on a low bar so that your fingers are pointi...
-
What is a stretch for your biceps?
Lift your arms to the side, forming a 90 degree angle between...
-
How do you stretch a pulled bicep?
A person can also perform bicep stretches with both arms posi...
-
What stretch will help stretch your biceps?
Place the palm of your hand and inner elbow of one arm agains...
-
How to stretch my biceps so they are not sore?
One kind of biceps stretch can be done anywhere that has a wa...
Comments