How can you work out your bicep without lifting weights?
To really work the bicep use a one armed pull-up, the bending action at the elbow is what allows this lift to really aid your workout routine. A bicep curl is another effective lift to perform for this purpose. ChaCha on!
Answered by Ralph T. -
Related Questions
-
Some recommend the songs "Hey Ya" by Outkast, "Good Day Sunsh...
-
How did those out of work and became poor feel during the Depression?
The unemployed stood in long lines at soup kitchens waiting f...
-
Can you work out abs everyday?
Work out your abs 2 or 3 days a week, this is the best method...
-
What foods make you get more of a pump when working out?
A good muscle pump is something all bodybuilders should aim f...
-
What is the schedule for insanity work out?
Month 1 of the Insanity Workout starts with Day1: Fit test, D...
Comments