How could a migraine be triggered by foods?
Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs), monosodium glutamate, or nitrates.
Answered -
About Wine
Wine is one of the oldest and most celebrated alcoholic beverages on earth. Scholars believe the first wines were made in the Middle East sometime around 8,000 BCE, and introduced to Europe around 4,500 BCE. Wine usually made from the fermented juice of grapes. Different styles of wine are created from different varieties of grapes and yeasts. Not every wine is made from grapes, it can also be made from other fruits like apples and berries. Wines made from starches like malted barley and rice (barley wine and sake respectively) are more named for the high alcohol content rather than the process.
About Cheese
Cheese is a generic term for a diverse group of milk-based food products. It consists of proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. Hundreds of types of cheese exist and their styles, textures, and flavors depend on the origin of the milk, whether they have been pasteurized, the butterfat content, the bacteria and mold, the processing, and aging.
About Fish
Fish are cold-blooded aquatic vertebrates. Fish are also one of the most commonly consumed foods in the world. They are an excellent source of protein, low in fat, and one of the best sources for omega-3 fatty acids. Omega-3s have been shown to have vascular benefits, mental health benefits and even improve eye-site. Fish and seafood come in a wide variety of shapes, sizes, colors and flavors. Fish can be prepared any way imaginable - eaten raw, cooked with citric acid, broiled, baked, smoked, fried, cooked on a spit, boiled, in a soup, in a taco, by itself, with rice, with noodles, on a kabob... No matter how you do it, fish is delicious.
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