How do I get a six pack?

Lie flat on your back on a mat with your knees bent and your feet flat on the floor. Place your right hand over your right MORE

Answered by Angela G. - 1073 days ago at 10:47am on Jun 22 2009

To get six-pack abs, you must drink ample water, eat a balanced diet, get enough sleep and exercise long and hard enough daily.

Answered by Laurie M. - 1177 days ago at 9:26am on Mar 10 2009

There's only 1 way: pick an exercise, do a LOT of reps every day or every other day, and stick with it for 2-3 months. -ChaCha

Answered by Tammy M. - 1236 days ago at 11:47am on Jan 10 2009

Focus on abdominal exercises such as crunches, sit ups, and eat healthier. ChaCha la vista baby!

Answered by Susan C. - 1258 days ago at 5:11pm on Dec 18 2008

To get a six-pack, try abdominal exercises that work those muscles, like sit-ups, crunches, bicycle maneuver & captain's chair.

Answered by Tara B. - 1259 days ago at 10:00pm on Dec 17 2008

On your abs? Lift weights, eat healthfully and do lots of cardio. Otherwise, hit the supermarket and pick up a 6 of Sierra Nevada!

Answered by Bernie A. - 1259 days ago at 9:00pm on Dec 17 2008