How do I get rid of saddlebags on my legs?
While you can't remove fat from a certain area with specific exercises, you can lose overall body fat with diet and exercise. And remember cellulite affects more than 85% of females.
Answered -
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
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