How do i get rid of shin splints?
Shin splints can be treated with ice, over-the-counter anti-inflammatories, and a proper orthotic. Massage and rest is needed to heal them too. If you don't run and got them from walking, please see your doctor to find the cause. Thanks!
Answered -
Older Answers
Several treatments: anti-inflammatory drugs (Advil), icing, wrap with an ace bandage, wear correct shoes, do stretching exercises.
Answered by Patricia H. -
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