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How do i lose 20 pounds... fast?

Topics: HealthWeight & Mass, Science

Answers


Griffin Mueller

Increase your activity levels meaning exercise at least 20 minutes a day and eat low fat sensible foods small portions, 3-4 a day.


Christian Broadway

Try to eat 4 or 5 small meals a day instead of 3 large meals and exercise at least 30 min a day. Thanks,


Layla Hutton

You use the calorie shifting method. You can lose 9lbs in 11 days, then go for another cycle in another 11 days. Reply for URL.

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How do i lose 20 pounds... fast?

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