How do I lose 50 lbs in 5 weeks maximum?
For the beginning of the five weeks, try to take in 200 less calories a day than your usual diet. Portion out each meal, and begin exercising for 30 to 40 minutes daily. One pound of fat equals 3500 calories, so keep that in mind. ChaCha!
Answered -
Related Questions
-
How can you lose 8 lbs in a week?
To lose 8 pounds in one week (really not safe) you need to ei...
-
What is a good diet to choose in order to lose 30 lbs in a month?
It's really not that healthy to lose weight that fast. The be...
-
How can I lose 5 lbs in 7 days?
A safe weight loss is 2-3 pounds per week. If you are just st...
-
What is the fastest way to lose 10 lbs naturally?
People lose weight all different ways, but the easiest is to ...
-
How do I lose 20 lbs in a week?
It's nearly impossible to lose that much weight, and could be...
Comments