How do i make a six pack in 3 weeks?
The only way to get six pack abs is to burn the belly fat covering abs. That means you must burn fat from all over your body (can't spot burn fat) Eat a low carb diet and go to http://www.iwantsixpackabs.com/ . Good luck!
Answered -
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
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