How do I make my metabolism faster?
The biggest thing you can do to help speed up your metabolism is to eat a big breakfast. Exercise, eating smaller meals, high protein foods, and drinking lots of water and green tea are all proven ways to increase your body's metabolism. ChaCha!
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About Metabolism
Metabolism is the set of chemical reactions that maintain life. These processes allow organisms to grow and reproduce, maintain structure and respond to their environments. Metabolism is divided into tow categories, Catabolism and anabolism. Catabolism breaks down organic matter, and anabolism uses energy to construct components of cells like proteins and nucleic acids.
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