How do I stop smoking?
To stop smoking you can get some nicotine based gum or a nicotine patch. ChaCha!
Answered -
Older Answers
Pick a day and let everyone know. Put it in writing, get support from your friends and family,throw away all your cigarettes,MORE?
Answered by Jessica T. -
There are many ways. Cold turkey, the patch, gum; but will only work if you're really ready to do it. Good luck, from ChaCha.
Answered by Kristin J. -
About Nicotine
Nicotine is one of the most heavily used addictive drugs in the United States. Through its delivery mechanism, cigarettes and chewing tobacco, it is also the leading preventable cause of disease, disability and death in the U.S, accounting for 90% of lung cancer cases, or 38,000 deaths per year. It is illegal in most U.S. states to sell cigarettes and chewing tobacco to people under the age of 18. Some state have raised the age to 19.
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