How do reduce stress? More?
There are several ways to reduce stress. You can avoid what is causing the stress, express your feelings instead of keeping them inside, compromise, look at the big picture, and focus on the positive side of things. Other suggestions include taking a walk, calling a friend, listen to music, and playing with a pet. I truly hope this helps you out. ChaCha the stress away!
Answered -
About Stress
Stress can be normal or it can grow to dominate our emotions and even cause sickness. If you are living with constant stress try to find out the cause and try to change it instead of just addressing the symptoms. Seek help if you need it!
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