How do you crack your back?
Sit upright on a chair. Grasp the left side of the chair with your right hand and turn your torso to the left until you...MORE?
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A chiropractor or physical therapist can help with back pain issues. ChaCha!
Answered by Mark D. -
place both PALMS just below your shoulder blades then bend backward with a small twist to the left
Answered by Michelle S. -
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You are a riddle that can't be solved by one mind alone. ChaCha!
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