How do you do a backflip?


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Stretch, get on a soft surface, feet together and practice doing handstands first. When you're comfortable try it out. Cha Cha! Want to know? ChaCha and go!

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The link provided below should give a good explanation. Thanks for asking ChaCha.

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Jump as high as you can vertically, pushing off through your toes. Put your whole body (including your arms) into it. Just...MORE?

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According to the video source, to do a backflip you have to bend your knees, jump straight up, tuck your legs and land.

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