How do you do squats?

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To do a squat, stand with feet hip distance apart with your toes, knees and hips in a straight line. Pull your belly button towards your spine and contract your abdominal muscles. Slowly lower your body, as though you are sitting in a chair. If you can, go down until your butt is in line with your knees. Slowly push your body back to starting position.

Answered by Amanda S. - 2 days ago at 6:20pm on May 27 2012

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Apr 6, 2009 ... Exercise and Squats. Learn how to do a squat the right way to maximize your leg workout and firm up your re

Answered by Christina G. - 542 days ago at 9:50am on Dec 05 2010

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Bend through your knees with the bar on your back until your hips come lower than parallel. That is until your hip joint MORE?

Answered by Kim C. - 855 days ago at 8:16pm on Jan 25 2010

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Pull your belly button towards your spine and contract your abdominal muscles. Slowly lower your body, as though you are MORE?

Answered by Carl G. - 983 days ago at 11:52pm on Sep 19 2009

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# Stand with feet hip distance apart with your toes, knees and hips in a straight line. # Pull your belly button towards MORE?

Answered - 1054 days ago at 11:49am on Jul 11 2009

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To do a squat: Stand with feet hip distance apart with your toes, knees and hips in a straight line. Pull your belly button(more?)

Answered by Kamera L. - 1173 days ago at 1:29am on Mar 14 2009