How do you get a better metabolism?
To boost your metabolism, focus on exercise to build lean muscle and eat five to six small meals frequently.If your body feels it's starving, your metabolism will slow down. Make sure you're eating nutritiously; this helps rev you up as well. ChaCha!
Answered by Michael C. -
About Metabolism
Metabolism is the set of chemical reactions that maintain life. These processes allow organisms to grow and reproduce, maintain structure and respond to their environments. Metabolism is divided into tow categories, Catabolism and anabolism. Catabolism breaks down organic matter, and anabolism uses energy to construct components of cells like proteins and nucleic acids.
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