How do you get rid of 'man boobs'?
Chest workouts such as bench press, flys, and push ups are a good way to get rid of man boobs.
Answered by Turquoise G. -
Older Answers
Portion size is very important: it doesn't matter what you're eating if you're eating huge quantities of it, you're still not going to lose weight. Strength training is excellent for burning fat, especially on men, for several reasons. ChaCha soon!
Answered -
About Bench Press
The bench press begins by lifting the bar off the rack, and lowering it until the bar is motionless on the chest before being pressed under control to the start position.
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