How do you get rid of arthritis pain?


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Pain Healthy, non-inflammatory foods can help to reverse arthritis such as raw foods like nuts, seeds, grains, fruits and vegetables. Take supplements of omega 3 fatty acids, Drink ginger tea 1-2x a day, fresh fruit smoothies, and yoga and pilates can help. Chondroitin Glucosamine supplements have been known to help tremendously also. Love, ChaCha!

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