How do you get rid of love handles?


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The best way to get rid of love handles is to eat a healthy diet and do side bends and torso twists using weights.

Answered by Angela H. -

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1) Eat a Healthy Diet. 2) Cardio-vascular & resistance training. 3) Targeted Abdominal exercises. ChaCha on!

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Start with long-duration aerobic exercise if you want to trim any part of your stomach. You have to get your entire body MORE!!

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Unfortunately, you cannot spot reduce or target a specific area of your body for fat reduction. You will need to do general cardiovascular exercising to burn fat deposits in your body. EX: treadmills, jogging, swimming, elipticals, biking & spinning

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An exercise that helps get rid of love handles is leg flutters. A lot of people don't realize that in order to tone your MORE?

Answered by Joshua F. -

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1) Healthy Diet 2) Cardio-vascular and resistance training 3) Targeted Abdominal exercises. Thanks for asking ChaCha!

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The best way to get rid of 'love handles' is to eat a healthy diet & do abdominal workouts. See your local gym for more workouts.

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Diet and exercises, drinking plenty of water, reducing breads and carbs have shown to reduce love handles. ChaCha!

Answered by Eloise K. -

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