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How do you get rid of muscle mass?

Topics: HealthAnatomyMuscular System, Body Systems, Physiology, Biology

Answer

If you tend to bulk up on your lower body it's a good idea not to use weights on lower body exercises. You might want to avoid step aerobics too.What's great is that with yoga, ballet and Pilates is that you can maintain and increase strength.

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How do you get rid of muscle mass?

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