How do you know if your depressed?
If you can't sleep enough or you sleep too much, you feel worthless and hopeless. Talk to someone that can help.
Answered by Jill J. -
Older Answers
If you identify with several of the following signs and symptoms, and they just won't go away, you may be suffering from MORE
Answered by Shelly M. -
Signs of depression: withdrawal from people, pleasures & activities, spurts of restlessness, difficulty getting out of bed MORE?
Answered by Amy D. -
Depression overwhelms your day to day life, interfering with your ability to work, study, eat, sleep, and have fun. Thanks!
Answered by Barbara R. -
Depression makes it tough to function like you used to or have little interest in work or hobbies, and even can't get out of bed.
Answered by Linda D. -
About Sleep
Sleep is necessary for mammals and many other animals, in order to rejuvenate their bodies. During sleep consciousness is lost or reduced and we are less responsive to external activities. Most people need at least 8 hours of sleep per day in order to function at their highest level. Not getting enough sleep can increase the risks of cancer, heart disease, obesity and diabetes.
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