How do you lower cholesterol?
There are four basic ways to lower cholesterol: Eating a healthy diet, Exercising, Losing weight, Taking medicine--in some cases.
Answered by Amanda D. -
Older Answers
Eat anything with soluble fiber like oatmeal and oat bran. Try also walnuts and fish, olive oil, and foods with plant sterols.
Answered by Tamara S. -
Related Questions
-
What is a good exercise to lower your cholesterol?
Aerobic exercises appear to benefit cholesterol the most, by ...
-
How do you lower high cholesterol?
Talk with your doctor before starting any natural method to l...
-
What helps to lower cholesterol?
Some foods that can help lower cholesterol are oatmeal, oat b...
-
Do fat burners help lower cholesterol?
Fat burners contain linoleic acid which helps lower cholester...
-
What foods can lower cholesterol?
Foods that lower cholesterol are vegetables, fruits, whole gr...
Comments