About ChaCha

How do you make your biceps bounce? how bout your pecs?

In: Health › Fitness

Rate This Answer

You need to build your biceps up by doing barbell curls, dumbbell curls, & reverse curls. Do them at the end of your work out!

Answered by Matthew P. -

Galleries

See All Galleries »

Get Sexy, Toned Arms

Get Sexy, Toned Arms

Viewed 77 times

Celeb Weight Loss: Before and After

Celeb Weight Loss: Before and After

Viewed 3,780 times

Random Activities That Burn Calories

Random Activities That Burn Calories

Viewed 1,316 times

Reasons Eating Is Better Than Dieting

Reasons Eating Is Better Than Dieting

Viewed 1,029 times

Comments

Advertisement
›
›
›
Fitness
Become a Guide