How do you prevent migraines?

Asked on near Parkville, MD
Topics: Health


To prevent a migraine you should avoid triggers: certain foods and scents. Regular exercise & controlling stress could also help.

Samantha Mann

Keeping a headache diary can help your doctor help you. Use it to compile a headache history & to track when your migraines occur.

The best way to prevent migraines is to learn what triggers (sets off) your migraines and then try to avoid these triggers.

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How do you prevent migraines?

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