How do you quit smoking?
For some, quitting cold turkey is best. Others find that a slower approach is the way to go. Thanks for using ChaCha!
Answered
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Older Answers
Wrap your cigarette pack with paper and rubber bands. Each time you smoke, writedown the time of day, how you feel, MORE? ChaCha.
Answered by Damien P. -
Visit a doctor who will recommend something that suits your lifestyle, but you have to WANT to quit first. ChaCha again soon!!!
Answered by Martin F. -
I just forgot about it.
Answered by Audra F. -
Put it in writing. Get support. Set a quit date. Throw away All of your cigarettes. Wash all of your clothes. Think about MORE
Answered by Cindy C. -
Put it in writing. Set a quit date. Get support. Throw away your cigs. Avoid your triggers. Stop gradually. Reward yourself.
Answered by Linda F. -
There are several options including the patch, nicotine gum, hypnotherapy, acupuncture, classes and quitting cold turkey.
Answered by Christy S. -
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How long does it take for nicotine withdrawals to stop once you quit smoking?
The symptoms of nicotine withdraw are usually most pronounced...
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How am I going to quit smoking?
Quit smoking by going cold turkey! I'd think that is the best...
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What is the best way to quit smoking?
There's no 'best way' to quit, it all depends on your habits....
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How long does it take to detox from cigarettes after you quit smoking?
3 days of being nicotine free and you have physically mastere...
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If I quit smoking today how long would it take for the tar to leave my lungs?
After 24 hours from quitting smoking, your lungs begin to cle...
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How long does it take to detox from cigarettes after you quit smoking?
3 days of being nicotine free and you have physically mastere...
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What is the easiest way to quit smoking cigarettes?
Personally, I was successful with the patch. I was not able t...
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What is the best way to quit smoking cigs?
Many do it with nicorette. Amazingly helpful. Also go outside...
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How long does it take for nicotine withdrawals to stop once you quit smoking?
The symptoms of nicotine withdraw are usually most pronounced...
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The lungs start to heal after a couple of weeks, and at 10 ye...
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How long does it take for nicotine withdrawals to stop once you quit smoking?
The symptoms of nicotine withdraw are usually most pronounced...
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Does quitting smoking affect your metabolism?
Cigarette smoking increases a person's metabolic rate in part...
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Find a system that works for you. Some people opt to quit by...
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If i'm quitting smoking could that make my body feel numb?
Numbness isn't listed as a nicotine withdrawal symptom, but i...
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Does quitting smoking make you sick?
It can make you nauseous, headaches are often common
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What is the easiest way to quit smoking?
The best way to quit is to go cold turkey. It will help to re...
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How long does it take for nicotine withdrawals to stop once you quit smoking?
The symptoms of nicotine withdraw are usually most pronounced...
-
What is the best way to quit smoking?
There's no 'best way' to quit, it all depends on your habits....
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Why do you gain weight when you quit smoking?
Cigarettes activate your metabolism, you burn about 250 calor...
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How long does it take for your lungs to heal after you quit smoking?
You may temporarily cough more in the 1st week after you quit...
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What is the best way to quit smoking?
There's no 'best way' to quit, it all depends on your habits....
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What is the easiest way to quit smoking?
The best way to quit is to go cold turkey. It will help to re...
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Find a system that works for you. Some people opt to quit by...
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For some, quitting cold turkey is best. Others find that a sl...
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What is a natural way to quit smoking?
Some natural ways to quit smoking include use of herbal treat...
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What is the best way to quit smoking?
There's no 'best way' to quit, it all depends on your habits....
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What are the benefits of quitting smoking?
The benefits of quitting smoking are extending your life, pre...
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What can you do to help the baby grow bigger after you quit smoking?
There's not really anything you can do.
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How long does it take for your lungs to heal after you quit smoking?
You may temporarily cough more in the 1st week after you quit...
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How do I quit smoking without spending any money?
Carry hard candy or gum with you. These things can help if yo...
About Quit Smoking
Many people choose to quit smoking, in order to regain control over their health. Smoking is a very expensive habit as well. Many methods are used to quit smoking, from 'cold turkey', to nicotine patches, to hypnosis and other methods.
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