anonymous user


How do you roll a scapular?

Topics: Health


Roxanne Coe

Do u mean scapula? It is most commonly known as the shoulder blade and there are two located on either side of your upper back.

If it's the Brown Scapular, 1 side should go in the front (in the middle of your chest) and the other side mid-back.

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How do you roll a scapular?

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