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How do you use Damiana?

Topics: Health

Answer


Cathy Bracy

Traditionally damiana has been prepared as a tea or infusion. Although recipes vary, generally about 1 cup of boiling water is added to 1/2 cup of dried leaves, and allowed to steep about 15 minutes. One cup of this infusion is drunk 2-3 times daily.

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How do you use Damiana?

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