How do you workout?
A good way to work out is to do fifteen to thirty minutes of cardio a day, such as jogging. You can also add weight lifting, but you should start with weights that are not too heavy and take it slow. ChaCha!
Answered -
Related Questions
-
What is the best workout to increase hips?
Best exercises for your hips are martial arts, if you can aff...
-
Jillian michaels ripped in thirty dvd workout how quick are the results?
It will depend on how hard you work, but you may see results ...
-
How much are the Jillian Micheal's workout DVD's?
For the Jillian Michaels: Complete Body Workout [5 Discs] ave...
-
Best workout dvd that gets you a toned body fast?
If you go to beach body.com they give great tips and workout ...
-
Absolutely! There are a number of water aerobic exercises tha...
Comments