How does treadmills affect pregnancy?


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Pregnancy Getting exercise during pregnancy can help maintain your health and the health of your baby, as well as prepare your body for labor, according to TheLaborofLove.com. BabyCenter recommends using a treadmill regularly during your pregnancy. Walk or run on the treadmill using the treadmill's built-in features to monitor your heart rate and the calories you've burned. ChaCha!

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