How far is a 10k run? 6.2 or 6.4

Answer

The 10K (10 kilometers, or 6.2 miles) is a road-running standard.Train for at least four weeks of training if you're starting from basic fitness (that is, being able to jog for at least 20 minutes

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Source: How to Train to Run a 10K Race | eHow.com | www.ehow.com

Description: he 10K (10 kilometers, or 6.2 miles) is a road-running standard

Aug 29 2009, 03:04pm

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