How is egg nog made?
Egg Nogg recipe: 12 separated eggs, 6 c milk, 2 c thick cream, 2 cups bourbon, 1.5 cups sugar, 3/4 cup brandy 2 tsp ground nutmeg. Beat egg yolks w/ sugar for 10 min while adding brandy and bourbon slowly. Put mix in fridge for 6 hrs. 30 min before serving, stir in milk and nutmeg. Beat cream in another bowl til stiff peaks. Beat egg white in another bowl til stiff peaks. Fold egg white mix with yolk mix. Fold cream into egg mix. Ladle into cups. Garnish with leftover nutmeg. ChaCha!
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About Egg Yolks
Egg yolks have been getting a bad rep for years, but they are actually very nutritious. Your body needs a certain amount of cholesterol to keep your skin healthy and to help support cell membranes, so as long as your cholesterol level is normal you can consume egg yolks as part of a balanced diet. Eggs are also low in salt content with just 8 mg of sodium contained in 1 egg yolk.
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