How is saturated fat bad for people?
In proper amounts, Saturated fat is fine, even necessary! They make up cell membranes, play a vital role in the health of bones, lower lipoprotein, and enhance the immune system. More info? ChaCha on!
Answered
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I don't know you so I can't know for sure if you're fat or no...
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I am 6'1" tall, brown hair, athletic, former soccer player tu...
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I'm actually feeling quite slim today. A nice healthy diet an...
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How do I get rid of stubborn fat?
Re-jig your lifestyle bit by bit - cut back on calories while...
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The main reason some people get fat isn't because of genetics...
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I don't know you so I can't know for sure if you're fat or no...
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I am 6'1" tall, brown hair, athletic, former soccer player tu...
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I'm actually feeling quite slim today. A nice healthy diet an...
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The main reason some people get fat isn't because of genetics...
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How do you lose your belly fat?
To lose body fat be sure to eat healthy, exercise regularly a...
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I don't know you so I can't know for sure if you're fat or no...
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How much fat is in a sausage McMuffin?
A sausage McMuffin from McDonald's has 370 calories and 22 gr...
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What can make you fat besides calories?
Calories, fat, carbohydrates and the lack of exercise can mak...
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What percent body fat is healthy for a 16 year old girl?
The average body fat for a 16 year old girl is 25 percent. If...
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How can i lose belly fat in a month?
I would suggest exercise. Crunches and sit-ups work wonders. ...
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Eat the right kind of carbohydrates. This includes whole grai...
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The first step is to decrease body fat in general! That means...
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What is the fastest way to lose belly fat?
The best way to lose belly fat is to eat healthy foods, get a...
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How do you get rid of fat feet?
Buy a pair of high heels that you can fit into. Walk in said ...
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What is the best exercise to loose belly fat?
Ab exercises such as crunches, sit-ups, and ab machines are a...
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How can i get rid of belly fat and arm fat?
Belly fat and arm flab are the hardest to get rid of. It take...
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Saturated fats have a chemical makeup in which the carbon ato...
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What is the best exercise to loose belly fat?
Ab exercises such as crunches, sit-ups, and ab machines are a...
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The main reason some people get fat isn't because of genetics...
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Eat the right kind of carbohydrates. This includes whole grai...
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How do you get rid of fat feet?
Buy a pair of high heels that you can fit into. Walk in said ...
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To burn belly fat, exercise, eat the right foods and be consi...
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How do you find out your body fat percentage?
There is a body fat calculator at the following website: http...
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How many calories are in a non fat chai tea latte from starbucks?
Starbucks Nonfat Tazo Chai Tea Latte 16 oz. 230 calories. Cha...
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You cannot spot reduce, so the way to lose arm fat is watch y...
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
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