How long are you contagious for when you have the flu?
The flu is contagious from a day before you feel sick until symptoms have resolved (usually about 1 week for adults).
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About Feel Sick
If you feel sick, listen to your body. You may just need to get more sleep, drink more fluids, and spend some time in the fresh air. Don't hesitate to see a doctor or get help if you are feeling sick often.
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