How long does it take to get a six-pack if I have a good diet and exercise for times a week?
It all depends on the kind of exercises you do. It can take up to six months if You're focusing on other things as well.
Answered
by Anastasiya M.
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About Six Pack Diet
A six pack diet is a diet that can help show off one's abdominal muscles. But it takes more than diet to get a set of 'six pack abs.' It take strenuous exercise and daily dedication to a fitness regime.
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