How long does it take to get a six pack of abs if you do 50 sit ups every night?


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Get Abs Sit ups are good, but they aren't the only thing needed to get 6 pack abs. Nutrition is by far the most important part when it comes to getting great abdominal muscles. Drink plenty of water. You need to exercise a minimum of 3 times a week. Diversify your abdominal exercises.You will see results. ChaCha!

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