How long does it take to get results on an ab lounge?
Ab Lounge says results in 2 wks. Crunches don't flatten the belly they strengthen muscle. Less sugar and more cardio shrinks fat!
Answered -
About Cardio
Cardio is short for cardiovascular -- having to do with the heart and blood circulation. Cardio exercise is necessary for keeping the heart strong and healthy, for helping to keep stress levels down, and for controlling weight.
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