How long does it take to lose 20 pounds?


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Lose Pounds If the intent is to keep the weight off, it should be lost slowly, at about 2 pounds per week. That's 10 weeks for 20 pounds.

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It's recommended that you should lost around 2 pounds a week, so at that rate it would be 10 weeks. It depends on your diet.

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The maximum amount of body fat a healthy person can lose is about 3-4 pounds per week. ChaCha!

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