How long does it take to lose weight when you starve your self?
How long it takes to loose weight when starving yourself varies but starvation actually slows weight loss rather than speeding it. A balanced diet of fewer calories than you usually eat is a better way.
Answered by Lottie C. -Galleries
About Weight loss
Before beginning any weight loss program, always consult your doctor. A doctor can tell you what your ideal weight is for your height and size and help you set realistic goals for your diet. They can also offer you some great advice on healthy ways to lose weight. Another tip for eating less or better is to keep track of what you eat. Try keeping a diary of what you have. You’ll be surprised at how much you eat every day. Your doctor can help you understand what kind of foods to eat too.
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