How long does it take to see weight loss when starving yourself?


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Weight loss Starving oneself will lose one to two pounds within the first week, but most of that will be water weight. It's really no a good idea. Eat healthy and lose weight at a steady rate! ChaCha on.

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Starving yourself in never the solution. Have four or five small meals instead of two big one, because it keeps your appetite MORE

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Nutrition researchers have found that skipping meals may cause obesity. Breakfast should consist of healthy foods. ChaCha!

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