How long does it take until someone is malnourished?
Malnourishment is defined as not being provided with adequate nourishment or nutrients. Signs of malnutrition can vary depending on which nutrients are lacking symptoms include fatigue, low energy, weight loss, easy bruising and slow wound healing.
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About Weight loss
Before beginning any weight loss program, always consult your doctor. A doctor can tell you what your ideal weight is for your height and size and help you set realistic goals for your diet. They can also offer you some great advice on healthy ways to lose weight. Another tip for eating less or better is to keep track of what you eat. Try keeping a diary of what you have. You’ll be surprised at how much you eat every day. Your doctor can help you understand what kind of foods to eat too.
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