How long does London Broil have to cook in the oven?
After searing the London broil in a pan, place it on a broiler rack lined with foil and cook it at 400F degrees for 20 minutes. ChaCha 24/7!
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How much protein is in a london broil?
Calories 237.5 Total Fat 5.8 g Saturated Fat 1.8 g
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How long do i put a 5lb London broil in the oven for and at what temp?
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