How long does the average 14 year old sleep?
The time necessary for sleep for 12-18 Years Old: 8 - 9 hours per day Sleep needs remain just as vital to health and well-being for teenagers as when they were younger. It turns out that many teenagers actually may need more sleep than in previous years. Now, however, social pressures conspire against getting the proper amount and quality of sleep. ChaCha!
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Personally I sleep about 6 hours but 8 hours is what the expe...
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Is it bad to sleep with a bra on?
It's generally a good idea not to sleep with a bra on because...
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What would happen if I went to sleep on my side?
Sleeping on your side is safe, because it provides adequate v...
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When Rip wakes up from his deep sleep, what does he find sitting next to him?
The men he met in the mountains, Rip learns, are rumored to b...
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It is not known how fast cats fall asleep but they do sleep a...
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Is it bad to sleep with a bra on?
It's generally a good idea not to sleep with a bra on because...
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How many hours of sleep does a 13 year old need?
Studies found that most teens need about 9 to 9 1/2 hours of ...
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Why is it bad to sleep with a concussion?
If you get a concussion and damage your reticular formation, ...
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Personally I sleep about 6 hours but 8 hours is what the expe...
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What is the best natural sleep aid?
The herbs Valerian and Melatonin are both considered natural ...
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It is not known how fast cats fall asleep but they do sleep a...
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Does warm milk help people sleep?
It is not known, the jury is still out on exactly whether or ...
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Yes, you can sneeze in your sleep. ChaCha on!
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Why does sleep pass so quickly?
Your conscious mind is not active during sleep so you don't r...
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How many Unisom sleep tabs can you take without overdosing?
150 mg is the maximum dose for an adult taking Unisom. The mi...
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How many hours of sleep should a person sleep?
It is recommended that most people sleep for 7-8 hours of sle...
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How many hours of sleep should an early teen get?
Teen sleep cycles may not match family and school schedules, ...
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Why is this speaker putting me to sleep?
You may be bored and falling asleep from the speaker because ...
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How much sleep is too much sleep?
Each person is different, though studies have not really put ...
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What is the sleep aid in Tylenol name?
The active ingredient is Diphenhydramine HCl, which is also t...
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The best thing to do is get at least 8 hours of uninterrupted...
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What can I do to help myself sleep?
1. Lie on your back, close your eyes. 2. Sense your toes. 3. ...
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No matter what the question, ChaCha is available 24/7 to answ...
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How many hours of sleep should a person sleep?
It is recommended that most people sleep for 7-8 hours of sle...
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How long does Nyquil make you sleep for?
It depends from person to person. The recommended dosage is 2...
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Why is this speaker putting me to sleep?
You may be bored and falling asleep from the speaker because ...
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How come when we go to sleep and wake up freezing?
There is no clear diagnosis for why some people wake up freez...
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How can I get my six month old baby to sleep all night?
Don't give up. i have a seven month old and he was doing the ...
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What is a way to be able to sleep while going through withdrawal from pain pills?
To combat chronic insomnia, you must first rule out the possi...
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Why do people have dreams during their sleep?
Dreams have no physiological or psychological functions, but ...
About Sleep
Sleep is necessary for mammals and many other animals, in order to rejuvenate their bodies. During sleep consciousness is lost or reduced and we are less responsive to external activities. Most people need at least 8 hours of sleep per day in order to function at their highest level. Not getting enough sleep can increase the risks of cancer, heart disease, obesity and diabetes.
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