How long on average do body builders work out?
Body builders work out at least four days a week, at least an hour a day. They focus on one major body part during each of those workouts: one day legs, next day chest/triceps, then shoulders, then back/lats/biceps. Have a question? Do the ChaCha!
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About One Day
'One Day' is a 2011 film adaptation of the novel of the same name by David Nicholls that stars Anne Hathaway and Jim Sturgess. The film follows the ups and downs of a friendship that spans two decades between a man and a woman named Dexter and Emma.
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