How long should it take me to get a 6 pack if I'm 14 years old I am 5 foot 9 inches and I weigh 127lbs and I'm 11% body fat?


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The time it takes for you to get a 6 pack if your 14 yrs old, 5 foot 9 inches and 127lbs and 11% body depends on your nutrition. Exercise alone is great, but without watching your diet, it's going to be a long, slow road to getting a six-pack.

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