How long would it take to get a six pack if you did 60 crunches a day?
It depends on your diet and your other fat burning activities. You cannot achieve a six-pack by just doing ab workouts! You need to lose your belly fat first, because abs begin in the kitchen.
Answered -
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
Related Questions
-
How long does it take to get a six-pack?
It can take as long as a month or two. It is important to war...
-
Why does it take so long to ride the rides at Six Flags in Georgia?
It takes a long time to ride the rides at Six Flags in Georgi...
-
Do you get to take your shoes off every ride at Six flags?
Shoes and shirts must be worn at all times while in the park....
-
If i weighed about 140 pounds how long would it take to get a six pack?
Well, it depends on the program you are using. A lot of progr...
-
How long does it take to get a six pack How long does it take to get a six pack?
The length of time it would take to get a six pack would depe...
Comments